Build Intimacy and
Great Communication Skills in Just
20 Days!
Instructions: As each partner speaks about the day’s topic, the
other: 1) mirrors (”If I got it . .”)
2) checks it out (”Did I get you?”), 3) asks for
more (”Is there more?”), 4) validates (”You
make sense because . .”) and finally, 5) empathizes (”I
can imagine you feel/felt . .”). Switch roles and repeat.

*3: NOT about your partner or relationship!
* *15: Picture what you would like to see "less" of,
then transform that into what you want "more" of.
Sophie Slade, Ph.D. (514) 766-5502
email:slade.imago@bellnet.ca